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2 Health, Diet, and Eating Patterns of Children and Youth
Pages 39-90

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From page 39...
... From 1963 to 2002, rates of obesity tripled for older children ages 6­11 years and adolescents ages 12­19 years. For consistency between Institute of Medicine (IOM)
From page 40...
... adequacy to meet basic metabolic needs to the more recent focus on ensuring dietary quality while avoiding calorie excesses. The current goal is to promote a lifestyle for children and youth that incorporates nutrient-dense foods and beverages into their diet, and balances their calorie consumption with levels of physical activity sufficient to create energy balance at a healthy weight.1 This chapter provides an overview of the dietary intake, eating patterns, and sources of nutrients for infants and toddlers, younger children, school-aged children, and adolescents.
From page 41...
... The increasing prevalence over the past three decades of children who are obese, defined in this report as children and youth who have a BMI equal to or greater than the 95th percentile of the age- and gender-specific BMI charts developed by the CDC, and those who are at risk for becoming obese, defined in this report as children and youth who have a BMI between the 85th and 95th percentile of the age- and gender-specific CDC BMI charts, makes it the most common serious contemporary public health concern faced by young people in the United States (IOM, 2005b; Land, 2005)
From page 42...
... . Between 1999 and 2002, the prevalence of obesity was 10.3 percent for younger children ages 2­5 years, 15.8 percent among children ages 6­ 11 years, and 16.1 percent among adolescents ages 12­19 years (Hedley et al., 2004)
From page 43...
... III (1988­1994) body weight data in the revised year 2000 charts of BMI standards for children ages 6 years or older.
From page 44...
... , attributed in part to increased consumption of sweetened beverages (such as carbonated soft drinks, fruit drinks, and sweetened teas) and reduced consumption of milk -- the primary source of calcium in U.S.
From page 45...
... Today, by contrast, dietary quality emphasizes the principles of adequacy, variety, proportionality, and moderation, as well as reinforcing recommendations for a high intake of fruits, vegetables, and whole grains; nutrient-dense foods providing sufficient calories that are balanced with daily physical activity levels; and limited consumption of total fat, saturated fat, trans fatty acids, cholesterol, sodium, and added sugars (DHHS and USDA, 2005)
From page 46...
... These recommendations and guidelines collectively include the Dietary Reference Intakes (DRIs) , the Dietary Guidelines for Americans, and the Food Guide Pyramid (FGP)
From page 47...
... . Energy intakes based on the EER for proposed food consumption patterns have been developed for boys and girls ages 2 to 18 years for three physical activity levels -- sedentary, low active, and active (USDA, 2003a; Appendix D, Table D-1)
From page 48...
... The key recommendations of the Dietary Guidelines, summarized in Box 2-1, are based on a preponderance of the scientific evidence of nutritional factors that are important in lowering the risk of chronic disease and promoting health, including specific recommendations for weight management, physical activity, food safety, and consumption patterns among food groups, saturated fats, trans fats, cholesterol, sugars, other carbohydrates, sodium and potassium, and alcoholic beverages (DHHS and USDA, 2005)
From page 49...
... noted that, based on available food consumption data, children's and adolescents' dietary intakes of saturated fatty acids, trans fatty acids, and sodium are higher than recommended (DHHS and USDA, 2004)
From page 50...
... Sources of Nutrient and Food Intake Information Major sources of information about the food and nutrient intakes of nationally representative groups of children and youth are the USDA's older Nationwide Food Consumption Survey (NFCS) (through 1977)
From page 51...
... . Children ages 12 years and older typically reported their own dietary intake information (Enns et al., 2002; Troiano et al., 2000)
From page 52...
... Other foods and beverages revealed a modest increase in percentage of total calorie intake during this period, such as carbonated soft drinks (3 percent to 5.5 percent) , fruit drinks (1.8 percent to 3.1 percent)
From page 53...
... population were high-calorie, low-nutrient foods and beverages (e.g., sweets and carbonated soft drinks) , which contributed nearly one third of all the calories consumed (Block, 2004; Appendix D, Table D-7)
From page 54...
... . Only an estimated 25 percent of children and adolescents had usual total fat intakes that were 30 percent of energy or less (Gleason and Suitor, 2001)
From page 55...
... Nonetheless increased consumption of processed foods and a greater frequency of eating away from home have contributed to the increased sodium intakes observed over the past three decades. Nutrient Intakes Compared with the Dietary Reference Intakes and Dietary Guidelines Usual nutrient intakes of U.S.
From page 56...
... . Other analyses of foods indicate that dairy foods and ingredients contribute more than 60 percent of the dietary calcium, nearly 25 percent of total fat, 39 percent of saturated fat, and 31 percent of cholesterol to the total dietary intakes of children and adolescents from birth to 19 years of age (Weinberg et al., 2004)
From page 57...
... . A total fat intake of 30­40 percent of calories is recommended for children ages 1­3 years and 20­35 percent of calories for ages 4­18 years (IOM, 2002; Appendix D, Table D-2)
From page 58...
... . Data from 1988­1994 showed an improvement in that about one-quarter of individuals under age 20 years had saturated fat intakes less than the recommended 10 percent of total calories (Carriquiry et al., 1997)
From page 59...
... . USDA dietary intake and survey data show that on average, older children ages 6­11 years consumed 21­23 teaspoons per day of added sugars in diets that provided 1,800­ 2,000 calories, adolescent girls ages 12­19 years consumed 23 teaspoons in an 1,800-calorie diet, and adolescent boys consumed 34 teaspoons in a 2,700­calorie diet (Enns et al., 2002, 2003)
From page 60...
... . Approximately 75 percent (children ages 4­6 years and adolescent girls ages 14­18 years)
From page 61...
... Dietary Intake and Eating Pattern Trends Mean Food Intakes and Changes Between the 1970s and 1990s Children's and adolescents' nutrient intakes reflect their food and beverage choices, which have changed substantially over time. In general, there have been increases in consumption of sweetened carbonated soft drinks, noncitrus juices/nectars, and fruit drinks/ades; grain mixtures such as pasta with sauces, rice dishes, and pizza; salty snacks; fried potatoes; candy; lowfat and skim milk; and cheese.
From page 62...
... While overall reported energy intakes were below the REA, children ages 6­11 years had intakes of discretionary fat and added sugars that were higher than levels consistent with the healthy eating pattern suggested by the FGP. These food intake patterns reveal that children are not achieving optimal diet quality and nutrient density.
From page 63...
... . Carbonated soft drinks are low in nutrient density but are not particularly calorie dense because of their high water content.
From page 64...
... The data suggest that increased access and availability of nutrient-dense foods and decreased access to low-nutrient foods in schools, homes, and other places will moderate low-nutrient food and calorie intake. Increasing added sugars intake in younger children ages 2­5 years from CSFII 1994­1996 and 1998 was associated with decreasing intakes of sev
From page 65...
... Data from the national dietary surveys indicate that beverage consumption habits have changed for children and adolescents over the past 35 years. Between 1965 and 2001, the intake of sweetened beverages (e.g., carbonated soft drinks and fruit drinks)
From page 66...
... . However, 1200 1012 1000 901 862 800 grams/day 667 614 584 600 374 334 330 400 191 174 177 200 0 1965 1977 1989 1996 Year Total milk Fruit drinks Soft drinks FIGURE 2-4 Trends in milk consumption versus carbonated soft drinks and fruitflavored beverage consumption in U.S.
From page 67...
... African American girls consumed fewer milk products than white or Hispanic/Latino girls at all ages. Sweetened carbonated soft drinks and fruit drinks/ades consumption generally increased with age in both genders, with boys increasingly consuming more than girls as age increased (Storey et al., 2004)
From page 68...
... Finding: Sweetened beverage consumption (e.g., carbonated soft drinks and fruit drinks) by children and adolescents has increased considerably over the past 35 years and is now a leading source of added sugars, especially in adolescents' diets.
From page 69...
... In 1994­1996, snacks contributed 378 calories per day for younger children ages 2­5 years, 462 calories for older children ages 6­11 years, and 612 calories for adolescents ages 12­
From page 70...
... 18 years, representing an estimated 25 percent of total calorie intake (compared to an estimated 20 percent in 1977­1978)
From page 71...
... . An increase in portion size was significant for RTE cereals consumed by older children ages 6­11 years and adolescent boys ages 12­ 19 years, fruit drinks and spaghetti with tomato sauce consumed by adolescent boys, and carbonated soft drinks consumed by adolescent girls.
From page 72...
... Approximately one-third or more of their calories are derived from foods purchased outside of the home, nearly one-half of which is obtained at full serve restaurants and quick serve restaurants that contain higher fat content than food consumed at home. In 1994­1996, food consumed by children and adolescents ages 2­ 17 years that was prepared away from home, compared to food prepared at home, contained more total fat (36.1 versus 31.6 percent of calories)
From page 73...
... Nutrient and Calorie Intakes The usual nutrient intakes, from both foods and dietary supplements, of young (4­6 months) and older (7­11 months)
From page 74...
... , and fruit drinks (43 percent) , and to a lesser extent carbonated soft drinks (12 percent)
From page 75...
... The calcium density of the diet was negatively associated with intake of 100 percent juice, fruit drinks, and carbonated soft drinks. The AAP recommendations for limiting 100 percent juice consumption-age of introduction and amount consumed (to 4­6 oz/day)
From page 76...
... . As seen in Figure 2-7, NHANES data reveal that non-Hispanic black and Mexican-American children and adolescents ages 6­19 years have a greater prevalence of obesity (with a BMI equal to or greater than the 95th percentile of the CDC BMI charts)
From page 77...
... 50 40 30 20 Percentage 10 0 Total Total Total Blacks Blacks Blacks Whites Whites Whites Mexican Mexican Mexican Combined Americans Americans Americans At Risk + Obese At Risk (85 percentile BMI 95 Obese (BMI 95 percentile) percentile)
From page 78...
... . When compared with higher income households that were food insufficient, defined as inadequacy in the amount of food intake because of limited money or resources, low-income food insufficient households had more obese children.
From page 79...
... The diets of children participating in WIC generally were similar to the diets of income-eligible, nonparticipants and higher income children. Notable exceptions were higher intakes of calories, total fat, saturated fat, cholesterol, and sodium compared to the higher income children (Cole and Fox, 2004)
From page 80...
... compared to 10 percent in the low-income group and 22 percent in the higher income group. The available evidence reveals that compared with the higher income group, slightly more of the lowest income children consumed less than three meals per day and did not eat breakfast; they had lower intakes of calcium and higher intakes of total fat, saturated fat, and sodium.
From page 81...
... Unlike the national population, though, the increase in overall sweetened beverage intake in Bogalusa was due to an increase in the amount of tea with sugar consumed, as the amount of fruit drinks and carbonated soft drinks did not change significantly (Rajeshwari et al., 2005)
From page 82...
... Children and adolescents today have higher than recommended intakes of saturated fatty acids, trans fatty acids, and sodium. Moreover, dietary intakes of calcium, potassium, fiber, magnesium, and vitamin E are sufficiently low to warrant concern.
From page 83...
... 2003. Ready-to-eat cereal consump tion: Its relationship with BMI and nutrient intake of children ages 4 to 12 years.
From page 84...
... 1998. Assessment of energy intake underreporting by doubly labeled water and observations on reported nutrient intakes in children.
From page 85...
... 2004. The relationship between healthful eating practices and dental caries in children ages 2­5 years in the United States, 1988­1994.
From page 86...
... 2002­2005. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients)
From page 87...
... National and health correlates, NHANES III, 1988 to 1994. Arch Pediatr Adolesc Med 157(8)
From page 88...
... 2005. What We Eat in America, NHANES 2001­ 2002: Usual Nutrient Intakes from Food Compared to Dietary Reference Intakes.
From page 89...
... : The Bogalusa Heart Study. J Am Diet Assoc 105(2)
From page 90...
... 1999. Food and Nutrient Intakes by Children, 1994­96, 1998, Table Set 17.


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