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Appendix B Energy Requirements
Pages 179-182

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From page 179...
... Based on this information, appropriate discretionary energy provided as snacks for elementary school children would range between 124 and 169 calories; for middle school children, between 163 and 236 calories, and for high school students, between 210 and 294 calories.
From page 180...
... Discretionary Energy (kcal/d) Low Very Low Very Sedentary Active Active Active Sedentary Active Active Active PAL PAL PAL PAL PAL PAL PAL PAL 1,162 1,324 1,485 1,683 105 119 134 151 1,215 1,390 1,566 1,783 109 125 141 160 1,275 1,466 1,658 1,894 115 132 149 170 1,328 1,535 1,742 1,997 120 138 157 180 1,393 1,617 1,840 2,115 125 146 166 190 1,453 1,692 1,931 2,225 131 152 174 200 1,530 1,787 2,043 2,359 138 161 184 212 1,601 1,875 2,149 2,486 144 169 193 224 1,691 1,985 2,279 2,640 152 179 205 238 1,798 2,113 2,428 2,817 162 190 219 254 1,935 2,276 2,618 3,038 174 205 236 273 2,090 2,459 2,829 3,283 188 221 255 295 2,223 2,618 3,013 3,499 200 236 271 315 2,320 2,736 3,152 3,663 209 246 284 330 2,366 2,796 3,226 3,754 213 252 290 338 2,383 2,823 3,263 3,804 214 254 294 342
From page 181...
... Discretionary Energy (kcal/d) Low Very Low Very Sedentary Active Active Active Sedentary Active Active Active PAL PAL PAL PAL PAL PAL PAL PAL 1,080 1,243 1,395 1,649 97 112 126 148 1,133 1,310 1,475 1,750 102 118 133 158 1,189 1,379 1,557 1,854 107 124 140 167 1,247 1,451 1,642 1,961 112 131 148 176 1,298 1,515 1,719 2,058 117 136 155 185 1,360 1,593 1,810 2,173 122 143 163 196 1,415 1,660 1,890 2,273 127 149 170 205 1,470 1,729 1,972 2,376 132 156 177 214 1,538 1,813 2,071 2,500 138 163 186 225 1,617 1,909 2,183 2,640 146 172 196 238 1,684 1,992 2,281 2,762 152 179 205 249 1,718 2,036 2,334 2,831 155 183 210 255 1,731 2,057 2,362 2,870 156 185 213 258 1,729 2,059 2,368 2,883 156 185 213 259 1,710 2,042 2,353 2,871 154 184 212 258 1,690 2,024 2,336 2,858 152 182 210 257


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