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Child and Adult Care Food Program Aligning Dietary Guidance for All (2011) / Chapter Skim
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Appendix H: MyPyramid Food Groups and Subgroups
Pages 235-238

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From page 235...
... H MyPyramid Food Groups and Subgroups This appendix contains an adapted list of the MyPyramid food groups and subgroups that can be used for the planning of menus.
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From page 236...
... lettuce, mushrooms, okra, onions, parsnips, tomatoes, tomato juice, vegetable juice, turnips, wax beans, zucchini Grain Groupd Whole grains Amaranth, brown rice, buckwheat, bulgur (cracked wheat) , millet, muesli, oatmeal, popcorn, quinoa, sorghum, triticale, whole grain barley, whole grain cornmeal, whole rye, whole wheat bread, whole wheat cereal flakes, whole wheat crackers, whole wheat pasta, whole wheat sandwich buns and rolls, wild rice Cornbread,e corn flakes cereal, corn tortillas,e Refined grains couscous,e crackers,e flour tortillas,e grits, macaroni,e noodles,e pitas,e spaghetti,e white bread, white rice, white sandwich buns and rolls
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From page 237...
... , falafel, kidney beans, lentils, lima beans, navy beans, pinto beans, soy beans, split peas, tofu (bean curd made from soybeans) , white beans Dry beans and peas and soybean products are considered part of this group as well as legumes in the vegetable group but should be counted in only one group.
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From page 238...
... . WCRF/AICR (World Cancer Research Fund/American Institute for Cancer Research)
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Key Terms

  • green peas
  • lima beans
  • dry beans
  • pinto beans
  • sandwich buns

  • soy beans
  • kidney beans
  • cancer research
  • vegetable juice
  • split peas

  • cup cooked
  • grain products
  • tomato juice
  • cooked cereal
  • ounce nuts

  • fluid milk
  • dry pasta
  • provides fiber
  • bran provides
  • cooked fruit

  • grain groupd
  • starchy vegetables
  • zucchini grain
  • dsome grain
  • wax beans

  • white rice
  • increased risk
  • ounce lean
  • ounce equivalent
  • wheat crackers


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