Enhancing Human Performance Background Papers, Stress Management (1988) / Chapter Skim
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1 Introduction
1 Introduction
Pages 67-69
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From page 67... ...
However, while much is also known about stress reduction, its programmatic application in an organizational context presents multiple challenges. The unique aspects of military life and the special characteristics of military environments, such as recruit training and officer training, call for careful thought in applying knowledge about stress and stress reduction.
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From page 68... ...
This might involve training groups how to self-monitor physiological arousal and disruptive emotion, combined with their physical fitness routine and supplemented with deep breathing and usual imagery methods. Although we know a considerable amount about the determinants of stress and a fair amount about how to remediate stress (the causal processes do remain a puzzle)
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From page 69... ...
The aim will be to provide a basic conceptual background for what is to be presented on stress diagnostic procedures, stress reduction, and prospects for implementation in military se~ctings. OVERVIEW OF THE STRESS FIELD Contemporary research on human stress tracks a number of main areas of investigation, these being (a)
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